Our weekly Wednesday night circuit training classes are open to the public. These classes are solely aimed at getting in shape, toning up and improving fitness. You do not need to be a Taekwondo student to attend these classes, although those seeking to compete are recommended to attend as an additional session to work on stamina and conditioning.
Regardless of ability, fitness levels or previous experience, everyone can take part. These classes are designed so everyone can get something out of them, whether you are an elite athlete or just looking to loose a few pounds. Although the idea is to work at your own pace, Grant will ensure you don’t slack off and that you indeed get your monies worth!