The instructions below assume that the student is standing on the X, facing D.
Start position: Closed Ready Stance A
Kihap on move 12. finger tip
thrust
- Move the left foot to B forming a right L-stance toward B while
executing a twin forearm block.
- Execute a high inward strike to B with the right knife-hand
while bringing the left side fist in front of the right shoulder,
maintaining a right L-stance toward B.
- Execute a middle punch to B with the left fist while forming
a left fixed stance toward B, slipping the left foot to B.
- Bring the left foot to the right foot and then move the right
foot to A, forming a left L-stance toward A while executing a
twin forearm block.
- Execute a high inward strike to A with the left knife-hand
while bringing the right side fist in front of the left shoulder,
maintaining a left L-stance toward A.
- Execute a middle punch to A with the right fist while forming
a right fixed stance toward A, slipping the right foot to A.
- Bring the right foot to the left foot and then turn the face
toward D while forming a right bending ready stance A toward D.
- Execute a middle side piercing kick to D with the left foot.
- Lower the left foot to D forming a right L-stance toward D
while executing a middle guarding block to D with a knife-hand.
- Move the right foot to D forming a left L-stance toward D while
executing a guarding block to D with a knife-hand.
- Move the left foot to D forming a right L-stance toward D while
executing a middle guarding block to D with a knife-hand.
- Move the right foot to D forming a right walking stance toward
D while executing a middle thrust to D with the right straight
finger tip. (Kihap)
- Move the left foot to E turning counter clockwise to form a
right L-stance toward E, at the same time executing a twin forearm
block.
- Execute a high inward strike to E with the right knife-hand
while bringing the left side fist in front of the right shoulder,
maintaining a right L-stance toward E.
- Execute a middle punch to E with the left fist while forming
a left fixed stance toward E, slipping the left foot to E.
- Bring the left foot to the right foot and then move the right
foot to F, forming a left L-stance toward F while executing a
twin forearm block.
- Execute a high inward strike to F with the left knife-hand
while bringing the right side fist in front of the left shoulder,
maintaining a left L-stance toward F.
- Execute a middle punch to F with the right fist while forming
a right fixed stance toward F, slipping the right foot to F.
- Bring the right foot to the left foot and then move the left
foot to C forming a left walkng stance toward C while executing
a circular block to CF with the right inner forearm.
- Execute a low front snap kick to C with the right foot, keeping
the position of the hands as they were in 19.
- Lower the right foot to C forming a right walking stance toward
C while executing a middle punch to C with the left fist.
- Execute a circular block to CE with the left inner forearm
while maintaining a right walking stance toward C.
- Execute a low front snap kick to C with the left foot, keeping
the position of the hands as they were in 22.
- Lower the left foot to C forming a left walking stance toward
C while executing a middle punch to C with the right fist.
- Turn the face toward C forming a left bending ready stance
A toward C.
- Execute a middle side piercing kick to C with the right foot.
- Lower the right foot on line CD and then move the left foot
to B, turning counter clockwise to form a right L-stance toward
B, at the same time executing a middle guarding block to B with
the forearm.
- Bring the left foot to the right foot and then move the right
foot to A forming a left L-stance toward A while executing a middle
guarding block to A with the forearm.
End: Bring the right foot back to the starting
ready stance
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