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Black Stripe 1st Kup syllabus
Practical


High Inward Front Reverse
Kifehand Strike

 

  • Various Combinations in Line Work mainly from Patterns
  • 3 Step Sparring - Numbers 1 - 6
  • 1 Step Sparring Advanced Level (Using 3 Step Attacks any Block, Evasion & Counter)
  • Freestyle 1 Step (Using Middle Punch Attack, any Combo of Counters, restraints & takedowns)
  • Self-Defence 1 Step (Show Controlled Releases from Grabs, Headlocks, Chokes etc)
  • Free Sparring & 2 on 1 Free Sparring
  • Power Test
  • Fitness Test
  • Essay (Subject given 2 – 3 Weeks prior to Grading. Hand in at the Grading)
  • Sajo Jirugi No. 1
  • Sajo Jirugi No. 2
  • Sajo Makgi
  • Pattern - Chon-Ji
  • Pattern - Dan-Gun
  • Pattern - Do-San
  • Pattern - Won-Hyo
  • Pattern - Yul-Gok
  • Pattern - Joong-Gun
  • Pattern - Toi-Gye
  • Pattern - Hwa-Rang
  • Pattern - Choong-Moo
Theory

Theory Questions

History of this pattern

Meaning of Black Belt

Black is the opposite of white, therefore signifying maturity and proficiency in Tae Kwon-Do. It also indicates the wearer's imperviousness to darkness and fear.


Korean Terms
Parts of the Body   Defensive Moves
Side Instep Yop Baldung
Head Mori
 
Side X Knifehand Checking Block

Yop Kyocha Sonkal Momchau Makgi

Upward Twin Palm Block Ollyo Sang Sonbadak Makgi
    Offensive Moves
   
   
 

 
Flying Side Kick Twimyo Yop Chagi
Inward Front Knifehand Strike Anaero Ap Sonkal Taerigi
Inward Front Reverse Knifehand Strike Anaero Ap Sonkal Dung Taerigi

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