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|
| Practical |
|
- Various Combinations in Line Work mainly from
Patterns
- 3 Step Sparring - Numbers 1 - 6
- 2 Step Sparring - Numbers 1 - 4
- 1 Step Sparring Advanced Level (Using the
set 5 Hand Attacks any Block, Evasion & Counter)
- Freestyle 1 Step (Using any grab or hold
Attack, any Combo of Counters, Restraints & Takedowns)
- Self-Defence 1 Step (Show Controlled Releases
from Grabs, Headlocks, Chokes etc)
- Free Sparring & 2 on 1 Free Sparring
- Power Test
- Fitness Test
- Essay (Subject given 2 – 3 Weeks prior
to Grading. Hand in at the Grading)
- Sajo Jirugi No. 1
- Sajo Jirugi No. 2
- Sajo Makgi
- Pattern - Chon-Ji
- Pattern - Dan-Gun
- Pattern - Do-San
- Pattern - Won-Hyo
- Pattern - Yul-Gok
- Pattern - Joong-Gun
- Pattern - Toi-Gye
- Pattern - Hwa-Rang
- Pattern - Choong-Moo
- Pattern - Kwang-Gae
- Pattern - Po-Eun
- Pattern - Ge-Baek
|
| Theory |
|
Meaning of Black Belt
|
| Korean Terms |
| General Terms |
|
Defensive Moves |
| Heaven Hand |
Hanulson |
| Consecutive Kick |
Yonsok Chagi |
|
|
| Downward Forefist pressing Block |
Naeryo Ap Joomuk Noollo Makgi |
| Middle Inner Forearm Wedging Block |
Kaunde An-Palmok Hechyo Makgi |
| U-Shape Grasp |
Digutja Japgi |
| Low Reverse Knifehand Guarding Block |
Najunde Sonkal Dung Daebi Makgi |
| High Double Arc-Hand Block |
Nopunde Doo Bandalson Makgi |
| Palm Scooping Block |
Sonbadak Duro Makgi |
| 9-Shape Block |
Gutja Makgi |
|
| Stances |
|
Offensive Moves |
| One-Leg stance |
Waebal Sogi |
| |
|
| |
|
|
| Upset Punch |
Dwijibo Jirugi |
| Pressing Kick |
Noollo Chagi |
| Downward Side-Fist (Hammerfist) Strike |
Naeryo Yop-Joomuk Taerigi |
| Back Elbow Thrust |
Dwit Palkup Tulgi |
| Horizontal Punch |
Soopyong Jirugi |
| Twin Elbow Horizontal Trust |
Sang Palkup Soopyong Tulgi |
| Front Downward Back-Fist Strike |
Ap Naeryo Dung-Joomuk Taerigi |
| Middle Knuckle-Fist Punch |
Joongji-Joomuk Jirugi |
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