ITF Junior Purple Tag (Grade 1) Grading Syllabus

Practical
  • Saju Jirugi 2Sitting Stance – Double Punch x 10, counted in Korean
  • Press Ups x 20, counted in Korean
  • Guarding Stance – Front Kick, Double Punch (Jab, Cross) x 10, counted in Korean
  • Walking Stance – Low Block x 4, counted in Korean Fwd + Back
  • Walking Stance – Middle Block x 4, counted in Korean Fwd + Back
  • Walking Stance – Single Punch x 4, counted in Korean Fwd + Back
  • Walking Stance – Rising Block x 4, counted in Korean Fwd + Back
  • Power Test – Front Kick using the ball of the foot against pad. 1st kick slow Measure / focus, 2nd kick strike hard with kihap.
  • Sajo Jirugi 1
  • Sajo Jirugi 2
Theory
  • What are the 3 rules of concentration? – Focus your eyes, Focus your mind, Focus your Body (with actions).
  • What is your suit called in Korean? – Dobok
  • What is the training hall called in Korean? – Dojang
  • What is High, Middle and Low section in Korean? – Nopunde, Kaunde, Najunde
  • How many moves do Sajo Jirugi 1 and Sajo Jirugi 2 have in each exercise? – 15
  • Also a question of the examiners choice from the last grading (So remember the questions from your last grading!).